In today's wired world, understanding the impact of technology on our psychological well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, anxiety, and psychological state. This understanding is vital fo

The vast influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we constantly interact with {anunprecedented amount of information, our brains struggle to analyze it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decreas